Empower Your Recovery Journey
Progressing Not Perfecting: A Path to Sustainable Change
Discover transformative strategies and resources to support your addiction recovery journey, focusing on personal growth and spiritual well-being.
What is Harm Reduction and Why Is It Important?
To access resources scroll down.
Harm reduction is a set of practical strategies and ideas aimed at minimizing the negative health, social, and legal impacts of drug use. It recognizes that while abstinence is the safest approach, not everyone is ready or able to stop using drugs immediately. By focusing on reducing harm rather than solely promoting cessation, harm reduction acknowledges the dignity, autonomy, and human rights of people who use drugs.
Understanding Addiction Through Data
Over 20 million Americans struggle with addiction, yet only 10% receive treatment. Harm reduction strategies can significantly decrease overdose deaths and improve quality of life.
Million (16.7%) Americans (Aged 12 and Older) Battled a Substance Use Disorder in the Past Year. (American Addiction Centers, 2024)
Million (More Than 9% of Adults) Americans Are In Recovery From Some Form of Substance Use (Recovery Research Institute, 2024)
People Who Experience Addiction Eventually Recover. (NIDA,2020)
Key Resources for Harm Reduction
National Harm Reduction Coalition
Be a Catalyst for Love, Justice, Community and Connection.
Find Naloxone Near You
The Naloxone Finder is intended for people who use drugs to access naloxone in their community.
Find Syringes Near You
Find a local syringe access program using the map on the NASEN website.
Stay Informed Better to be Safe
About Xylazine/ Rompun
⭐⭐Scroll to the bottom to get the Free Wound Care Pamphlet and the above Xylazine Fact Sheet to download or print. (No email required.)⭐⭐
Xylazine
This is the Xylazine/Rompun Section, where you can get resources and information on Xylazine. Awareness is a step in the right direction! PLEASE Share!
Purchase Xylazine/Rompun Test Strips
Providers- Lochness Medical has Xylazine test strips available for purchase online now. As far as I can tell, tests are $3 a piece but only come in kits of 300.
Company Develops Test for Xylazine
This article is about how and who developed the new Xylazine testing strips.
Evaluation of Xylazine Test Strips for Drug-Taking Purposes
From the Philadelphia Department of Health. For those of you that are into the stats.
DEA Xylazine Warning
Click below to check out the DEA's most recent Xylazine warning.
FDA Restricts Unlawful Import of Xylazine
Read about what the FDA is doing to combat this nightmare drug and its illegal import into our country.
Xylazine Recognized as an 'Emerging Threat' by President
Check out this article about Xylazine being recognized as an emerging threat to our communities and our citizens from the Washington Post.
Xylazine and the Potential for Loss of Life and Limb
Not only can Xylazine take your life, but it can also take your limbs. No joke. Fr. Fr. Xylazine is not even close to sterile for human consumption, let alone injection. It causes fatal infections, of which I have lost three friends in the last 9 months to said infections. Please read this article before taking the plunge. Pun intended. Make sure you read the part about how a rotting limb smells.
Check Out My Post on Xylazine!
I have lost three people in the last 6 months to infections caused by this drug so I am doing everything I can to raise awareness in hopes of prevention.
💀Carfentanil💀
Danger Level (1-5 Min Risk to High)
💀💀💀💀💀
Facts About Carfentanil
- What is Carfentanil?
- Carfentanil is a synthetic opioid approximately 100 times more potent than fentanyl and 10,000 times more potent than morphine. Originally developed for use as an animal tranquilizer for large animals, it is not intended for human consumption.
- How is Carfentanil Used?
- Carfentanil is used legally in veterinary medicine to sedate large animals like elephants. However, when it appears on the street, it is often mixed with other drugs, including heroin or cocaine, making it extremely dangerous for humans.
- Risks of Carfentanil Exposure
- Even a minuscule amount of Carfentanil, as small as a grain of salt, can be fatal if ingested, inhaled, or absorbed through the skin.
- Street Names
- Common street names for Carfentanil include “Serial Killer,” “Drop Dead,” “Gray Death,” and it may also be sold as heroin or fentanyl without users knowing.
- Narcan and Carfentanil Overdoses
- Naloxone (Narcan) may help reverse Carfentanil overdoses, but due to the drug’s potency, multiple doses are often required. However, Narcan’s effectiveness with Carfentanil is reduced because of its extreme potency.
- Regulations
- In the United States, Carfentanil is a Schedule II substance under the Controlled Substances Act. It’s illegal to possess or distribute without specific veterinary licensing.
- Emergency Response
- Handling Carfentanil requires extreme caution, and first responders use protective gear due to the risk of exposure through inhalation or skin contact.
Questions and Answers (Q&A)
- Q: Why is Carfentanil so dangerous?
- A: Carfentanil’s extreme potency makes even tiny amounts potentially fatal. It binds to opioid receptors much more tightly than other opioids, suppressing breathing at an accelerated rate.
- Q: How can I recognize Carfentanil?
- A: Carfentanil is generally a white or off-white powder, but it is impossible to distinguish by appearance alone. Often, it’s mixed with other drugs, so testing is the only way to confirm its presence.
- Q: What should I do if I suspect someone is overdosing on Carfentanil?
- A: Call emergency services immediately, administer Narcan if available, and provide rescue breathing until help arrives. Multiple doses of Narcan may be necessary.
- Q: Can I overdose from touching Carfentanil?
- A: Direct skin contact with Carfentanil is risky, though most harm comes from inhalation or ingestion. Protective measures, like gloves and masks, are recommended for those who may encounter it.
- Q: What is the safest way to test for Carfentanil?
- A: Fentanyl test strips are the best harm reduction tool available. However, they may not detect all synthetic opioids, including Carfentanil, in which case advanced lab testing is necessary.
Common Myths and Truths
- Myth: Carfentanil is only dangerous if ingested.
- Truth: Carfentanil can be absorbed through the skin or inhaled, making it hazardous even for people who simply handle it. Protective measures are essential.
- Myth: A single dose of Narcan will reverse a Carfentanil overdose.
- Truth: Carfentanil’s potency often requires multiple doses of Narcan for effective reversal, if at all. Quick administration and medical assistance are crucial.
- Myth: Carfentanil is used in pain management.
- Truth: Carfentanil is not approved for human pain management due to its high potency and the extreme risk it poses. It is only legally used for large-animal sedation.
- Myth: You can recognize Carfentanil by sight.
- Truth: Carfentanil is often mixed with other drugs and appears similar to other white powders, making it impossible to identify by sight alone. Testing is necessary to confirm its presence.
- Myth: Only people with a high tolerance for opioids are at risk of overdosing on Carfentanil.
- Truth: Carfentanil is so potent that it can cause a fatal overdose even in very small amounts, making it dangerous for anyone, regardless of tolerance levels.
True or False Section
- True or False: Carfentanil can cause overdoses at doses too small to see.
- True: The lethal dose for Carfentanil is so low that it may be invisible to the naked eye.
- True or False: Carfentanil is sometimes added to drugs without users’ knowledge.
- True: It is commonly cut into heroin and other street drugs, increasing overdose risk without the user’s awareness.
- True or False: Carfentanil overdoses can be reversed by any standard opioid overdose treatment.
- False: Carfentanil overdoses may require multiple doses of Narcan, and its potency can make it difficult to reverse.
- True or False: Law enforcement and first responders need protective gear when handling Carfentanil.
- True: Due to its high potency, Carfentanil requires protective measures to prevent accidental exposure.
Helpful Links for Further Resources
- Centers for Disease Control and Prevention (CDC) - Information on opioids and Carfentanil: CDC on Carfentanil and Synthetic Opioids
- National Institute on Drug Abuse (NIDA) - Insights into Carfentanil and overdose prevention: NIDA Resource on Carfentanil
- Harm Reduction Coalition - Tools and resources for safer opioid use: Harm Reduction Coalition: Opioid Safety
- Drug Policy Alliance - Advocacy and information on drug policies, including opioid safety: Drug Policy Alliance
- Substance Abuse and Mental Health Services Administration (SAMHSA) - Access to information on addiction treatment and overdose response: SAMHSA Opioid Overdose Prevention
- American College of Medical Toxicology (ACMT) - Information on opioid toxicology and Carfentanil risks: ACMT Resource on Carfentanil
- Narcan Training and Availability - Resources for Narcan access and training: Get Naloxone Now
These resources provide a foundation for learning more about Carfentanil, overdose prevention, and harm reduction. By raising awareness and understanding the dangers of substances like Carfentanil, we can better protect our communities and offer support to those impacted.
About Fentanyl
Between 2020 and 2021, nearly 79,000 people between the ages of 18 and 45 died of fatal Fentanyl overdoses.
Q: Can just a few grains the size of salt grains be deadly?
A: Fentanyl can be absorbed through the skin.
Q: Can Fentanyl can be inhaled if it becomes airborne?
A: Fentanyl can cause irreversible brain damage if used inhaled over long periods of time, and if enough is inhaled from the air, it can be fatal.
A: Is Fentanyl really up to 50 times stronger than heroin?
A: Fentanyl is 100 times stronger than Morphine.
Q: Does Fentanyl Have Other Names?
A: A few Street names for Fentanyl are:
-Apache
-Dance Fever
-Friend
-Goodfellas
-Jackpot
-Murder 8
-Tango & Cash
According to the CDC, over 150 people die each day from ODs related to synthetic opioids like Fentanyl. That's 300 parents losing children a day, and it doesn't have to be this way.
CA Passes Law Regarding Fentanyl
This is a copy of the bill that CA passed amending their paraphernalia law to exclude testing equipment. Thus, people cannot be charged if they are found with testing equipment on their person, in their cars, or in their homes. This is definitely a step in the right direction.
Check out this extensive download from the NCB about the tests, how they work, and how to use them.
Click the button below to purchase Fentanyl test strips online. (This is NOT an affiliate link because I can't bring myself to profit from purchasing such an important product.) You can purchase a pack of 5 for $6.40. Tests are also available at any of your statewide Harm Reduction agencies and/or needle exchanges. If you are unsure where to go in your state, just shoot me an email at [email protected], and I will get that information to you as soon as possible.
About Kratom
Facts About Kratom
- What is Kratom?
- Kratom (Mitragyna speciosa) is a tropical tree native to Southeast Asia, particularly Thailand, Malaysia, and Indonesia. The leaves contain compounds that can have stimulant or sedative effects, depending on the dosage.
- How is Kratom Used?
- Traditionally, Kratom leaves are chewed, brewed into tea, or taken in capsule or powder form. It’s commonly used for pain relief, to boost energy, and in some cases, as a substitute for opioids in managing withdrawal symptoms.
- Active Compounds
- Kratom contains two primary active compounds: mitragynine and 7-hydroxy mitragynine. These compounds interact with opioid receptors in the brain, which can produce similar effects to opioids, though they are chemically different.
- Legal Status
- Kratom’s legal status varies. It’s legal at the federal level in the United States but banned in some states and municipalities. Globally, countries like Thailand and Malaysia have banned it, while others regulate it strictly.
- Potential Side Effects
- Common side effects include nausea, constipation, dizziness, and drowsiness. In high doses or prolonged use, it may lead to dependency, withdrawal symptoms, and liver damage.
- Overdose Potential
- Kratom overdoses are rare but have been reported, especially when combined with other substances like opioids or alcohol. Symptoms of Kratom overdose can include seizures, agitation, and respiratory issues.
Questions and Answers (Q&A)
- Q: Why do people use Kratom?
- A: People use Kratom for various reasons, including pain management, enhancing energy, relieving anxiety, and even alleviating symptoms of opioid withdrawal. However, its effectiveness and safety remain debated in medical and regulatory communities.
- Q: Is Kratom addictive?
- A: While Kratom is less addictive than many opioids, regular and prolonged use can lead to dependency and withdrawal symptoms, such as irritability, insomnia, muscle pain, and cravings.
- Q: Can Kratom be used to treat opioid withdrawal?
- A: Some people use Kratom to ease withdrawal symptoms, but the FDA and DEA have not approved it for this purpose due to concerns about safety and addiction potential. Professional medical supervision is advised for those considering it for opioid withdrawal.
- Q: What’s the difference between a low and a high dose of Kratom?
- A: At low doses (1–5 grams), Kratom acts as a stimulant, increasing energy and alertness. At higher doses (5–15 grams), it has sedative effects, similar to opioids, and can relieve pain but may also increase the risk of side effects.
- Q: Are there risks in mixing Kratom with other substances?
- A: Yes, combining Kratom with other substances, particularly depressants like opioids or alcohol, increases the risk of respiratory depression, overdose, and other harmful effects.
Common Myths and Truths
- Myth: Kratom is entirely safe because it’s natural.
- Truth: While Kratom is a natural plant, that doesn’t make it risk-free. It can cause dependency, adverse side effects, and potentially dangerous interactions with other substances.
- Myth: Kratom is a safe replacement for opioids.
- Truth: While some people use Kratom for opioid withdrawal, it can be habit-forming and carry its own set of risks, especially in high doses or with prolonged use.
- Myth: Kratom is an approved treatment for pain and anxiety.
- Truth: Kratom is not FDA-approved for any medical condition. Its use for pain or anxiety is unregulated, and research on its safety and efficacy is ongoing.
- Myth: Kratom doesn’t cause withdrawal symptoms.
- Truth: Regular Kratom use can lead to withdrawal symptoms similar to those of mild opioids, including cravings, irritability, and insomnia.
- Myth: Kratom is legal everywhere in the United States.
- Truth: While legal federally, Kratom is banned in several states and cities, so it’s essential to check local laws before using or purchasing Kratom.
True or False Section
- True or False: Kratom is classified as an opioid.
- False: Kratom is not an opioid, but it acts on opioid receptors in the brain, creating effects similar to opioids.
- True or False: Kratom can be used safely without risk of dependency.
- False: Regular use of Kratom, especially at higher doses, can lead to dependency and withdrawal symptoms.
- True or False: Kratom overdose can happen when mixed with other substances.
- True: Combining Kratom with substances like opioids or alcohol increases overdose risk.
- True or False: Low doses of Kratom provide stimulant effects, while high doses are sedative.
- True: Low doses of Kratom can act as a stimulant, while higher doses tend to produce sedative, opioid-like effects.
- True or False: Kratom is recognized as a safe and effective pain treatment by the FDA.
- False: The FDA has not approved Kratom for pain management or any other health condition, and safety concerns remain.
Helpful Links for Further Resources
- National Institute on Drug Abuse (NIDA) - Information on Kratom, its effects, and ongoing research: NIDA on Kratom
- Centers for Disease Control and Prevention (CDC) - Data on Kratom-related overdose deaths and public health information: CDC on Kratom Overdose Risks
- Food and Drug Administration (FDA) - Safety warnings and research findings about Kratom: FDA on Kratom Safety
- American Kratom Association (AKA) - Advocacy and information on Kratom policy and safety practices: American Kratom Association
- Substance Abuse and Mental Health Services Administration (SAMHSA) - Information on opioid withdrawal, substance use, and alternative treatment options: SAMHSA Treatment Resources
- Drug Policy Alliance - Information on drug policies, including Kratom: Drug Policy Alliance on Kratom
- Poison Control - Immediate help and advice for anyone exposed to harmful doses of Kratom: Poison Control
These resources offer credible information on Kratom, its effects, safety considerations, and harm reduction practices. Including such resources can help readers make informed decisions and find support as they navigate questions around Kratom.
Check out my post Comprehensive Guide to Navigating Kratom Withdrawal
About Modafinil
Facts About Modafinil
-
What is Modafinil?
- Modafinil is a prescription medication primarily used to treat sleep disorders like narcolepsy, shift work sleep disorder, and obstructive sleep apnea. It promotes wakefulness and is classified as a eugeroic (wakefulness-promoting agent).
-
How Modafinil Works
- Modafinil affects several neurotransmitters in the brain, including dopamine, norepinephrine, and histamine, enhancing alertness and reducing the need for sleep.
-
Legal Status
- In the United States, Modafinil is a Schedule IV controlled substance, meaning it requires a prescription. It’s illegal to purchase or use Modafinil without a prescription in most countries, though it is available over-the-counter in certain countries.
-
Common Uses
- Modafinil is FDA-approved for treating sleep disorders, but it’s also commonly used off-label as a cognitive enhancer or “smart drug” by people seeking improved focus, memory, and productivity.
-
Dosage and Duration
- The typical Modafinil dosage for narcolepsy and other sleep disorders is 200 mg, taken once in the morning. Its effects can last from 10 to 15 hours, depending on the dose and individual metabolism.
-
Potential Side Effects
- Side effects include headache, nausea, nervousness, dizziness, and insomnia. More severe reactions, such as skin rashes, anxiety, and heart palpitations, can occur, though they are rare.
-
Interactions
- Modafinil can interact with other medications, particularly those affecting the liver, such as birth control pills, antidepressants, and antiepileptics. Users should consult a doctor before combining Modafinil with any other substances.
-
Tolerance and Dependency
- Modafinil is considered to have a low potential for abuse and addiction, but long-term use may lead to psychological dependence, particularly among those using it off-label for cognitive enhancement.
Questions and Answers (Q&A)
-
Q: What is Modafinil typically prescribed for?
- A: Modafinil is prescribed for conditions like narcolepsy, obstructive sleep apnea, and shift work sleep disorder to help improve wakefulness and alertness.
-
Q: Can Modafinil help with ADHD?
- A: Although Modafinil is not FDA-approved for ADHD, some people with ADHD report improved focus and attention. However, using it for ADHD is considered off-label and should be discussed with a doctor.
-
Q: Is Modafinil safe to use daily?
- A: For those prescribed Modafinil for sleep disorders, daily use as directed by a physician is generally safe. However, long-term off-label use for cognitive enhancement lacks research, and there may be unknown risks.
-
Q: What should I do if I miss a dose?
- A: If you miss a dose, take it as soon as you remember, unless it’s late in the day. Modafinil’s long-lasting effects may disrupt your sleep if taken too late.
-
Q: Can Modafinil be used recreationally?
- A: Modafinil is not considered a recreational drug, as it lacks euphoric effects. However, using it without a prescription or for non-medical reasons can still lead to psychological dependence and side effects.
Common Myths and Truths
-
Myth: Modafinil is a “limitless” smart drug that can make anyone smarter.
- Truth: While Modafinil can improve focus and wakefulness, its cognitive-enhancing effects are modest and vary by individual. It is not a miracle drug for intelligence.
-
Myth: Modafinil is non-addictive.
- Truth: Modafinil has a low risk of physical addiction, but psychological dependence is possible, especially for people using it off-label for extended periods.
-
Myth: Modafinil has no side effects.
- Truth: Like any drug, Modafinil can cause side effects, including headaches, nausea, and insomnia. Rare but serious side effects include skin reactions and heart palpitations.
-
Myth: Anyone can safely take Modafinil.
- Truth: Modafinil may not be suitable for individuals with heart problems, liver issues, or mental health conditions. Always consult a healthcare provider before use.
-
Myth: Modafinil does not interfere with sleep.
- Truth: Modafinil’s wakefulness-promoting effects can last up to 15 hours, and if taken too late, it can interfere with sleep, leading to insomnia.
True or False Section
-
True or False: Modafinil is only prescribed for sleep disorders.
- True: Modafinil is FDA-approved only for specific sleep disorders but is commonly used off-label for other conditions, including cognitive enhancement.
-
True or False: Modafinil is completely safe for long-term use.
- False: While Modafinil may be safe for prescribed conditions under medical supervision, long-term off-label use lacks sufficient research and may carry risks.
-
True or False: Modafinil is a controlled substance.
- True: In the U.S., Modafinil is classified as a Schedule IV controlled substance, meaning it requires a prescription due to potential for abuse.
-
True or False: Modafinil can cause serious skin reactions.
- True: Though rare, Modafinil can cause severe skin reactions, including Stevens-Johnson syndrome, which requires immediate medical attention.
-
True or False: Modafinil boosts intelligence.
- False: Modafinil primarily improves wakefulness and focus but has not been shown to increase intelligence.
Helpful Links for Further Resources
-
National Library of Medicine (PubMed) - Modafinil Overview
-
National Institute on Drug Abuse (NIDA)
-
Substance Abuse and Mental Health Services Administration (SAMHSA)
-
U.S. Food and Drug Administration (FDA)
-
American Academy of Sleep Medicine
-
Drug Enforcement Administration (DEA)
-
Poison Control Centers
Harm Reduction Tips
-
Follow Prescribed Doses
- Modafinil should only be taken as prescribed by a healthcare provider, and users should adhere strictly to the prescribed dose.
-
Avoid Mixing with Other Stimulants
- Mixing Modafinil with caffeine or other stimulants can amplify side effects and increase the risk of heart problems or insomnia.
-
Don’t Use Modafinil Late in the Day
- Modafinil’s effects can last over 10 hours, so taking it late in the day may lead to sleep disturbances.
-
Be Cautious of Over-Reliance
- Using Modafinil regularly for off-label purposes, like enhancing productivity, can lead to psychological dependence.
-
Monitor for Side Effects
- Keep track of any unusual side effects, particularly rashes, changes in mood, or heart palpitations, and report them to a healthcare provider immediately.
-
Seek Guidance for Long-Term Use
- If you’re considering long-term Modafinil use, consult with a healthcare provider to assess potential risks and side effects.
Important Considerations
-
Risk of Dependency
- Although the risk is low, people using Modafinil for productivity or alertness may develop a psychological reliance on it.
-
Legal Implications
- Without a prescription, Modafinil use is illegal in many places. Always consult local regulations to stay within legal boundaries.
-
Potential Impact on Sleep Patterns
- While Modafinil can keep users alert, prolonged use or taking it late in the day may disrupt natural sleep patterns, leading to insomnia.
-
Health Screenings Recommended
- Individuals with heart, liver, or kidney conditions, as well as mental health concerns, should consult a doctor before considering Modafinil due to potential health risks.
Overdose Prevention
Safer Use
Harm Reduction for Sex Workers
Addiction Recovery Resources
Resource Name
12-Step Program
Cognitive Behavioral Therapy
Support Groups
Online Counseling
Mindfulness Meditation
Resource Type
Peer Support
Therapeutic Intervention
Community Support
Digital Therapy
Stress Reduction
Accessibility
In-person Meetings
One-on-One Sessions
Open to All
24/7 Availability
Self-guided
Effectiveness
High Success Rate
Evidence-Based
Widely Recognized
Convenient Access
Proven Benefits
Cost
Free
Insurance Covered
Donation-Based
Subscription Fee
Minimal Cost
Location
Local Chapters
Therapy Centers
Community Halls
Online Platforms
Anywhere
Duration
Ongoing
12 Weeks
Weekly Sessions
Flexible
Daily Practice
Target Audience
Adults
Teens
Families
Individuals
Everyone
Addiction Trends Insights
Over 20 million Americans suffer from substance use disorders, with only 10% receiving treatment.