What You Will Find Here
Welcome to our resource page! This page is dedicated to providing you with practical life-altering resources to support you on your journey whatever it may be.
Whether you’re actively in recovery, considering making a change, or looking for ways to help a loved one, these tools & resources are here to offer hope and support.
Helplines and Support Services
If you or someone you know is using substances and needs immediate support, helplines are here to offer non-judgmental help. You can call SafeSpot, where we stay on the line during use, and call for help if needed, ensuring someone is always there to assist you in an emergency.➡️
Free Recovery Tools
Access downloadable tools like recovery trackers and journals, and find the best of our niche (podcasts, channels, blogs, etc.) to help you stay focused on your progress. ➡️
Explore insightful blog posts on topics like overcoming shame in addiction, managing cravings, and building a life after substance use. Each article is written to empower you with practical strategies and deep insights into the recovery process.➡️
As a Certified Addiction Recovery & Life Coach, I offer one-on-one coaching packages to guide you through the challenges of substance use recovery, mental illness setbacks, or life in general. Whether you need help creating a recovery plan, managing setbacks, or need someone who understands your journey, I’m here to support you.➡️
Recommended Recovery Resources
From podcasts and books to support groups and apps, these are some of the most effective resources that have helped people on their recovery journey. Whether you’re looking for peer support or tools to manage cravings, you’ll find something here to help you.➡️
Substance Use Disorder Resources
SafeSpot Overdose Prevention Helpline
SafeSPot is not only my place of employment but also one of the most important resources on the list. We hang out with callers while they use it, and if they become unresponsive, we call emergency services and potentially save a life.
Please Share with your friends and put it in your phone; even if you don’t use it, it could still come in handy.
drugfree.org
TRANSFORMING ADDICTION
Mission Statement: We empower families and communities to help prevent and treat substance use disorder and addiction and support recovery for their children and loved ones. Through this lens, we organize our considerable research, technical assistance, policy, media, and other strategic assets in order to bring an end to the addiction crisis in our nation.
My Notes: This is a resource with a plethora of other resources within. They have a great deal of specialized info. for us and for our loved ones. Such as aiding in identifying problem substance use, education, prevention, the types of treatment available, how to navigate the systems of treatment, resources for paying for treatment, and the list goes on and on. Click the link below to visit drugfree.org.
SAMHSA’S Free National Helpline
Reported as free, confidential, 24/7, 365 days-a-year access to substance use disorder and other mental health treatment referral & information service. You are also encouraged to call this line when in crisis.
IF IT IS AN EMERGENCY CALL 9-1-1 IMMEDIATELY.
This differs from SAMHSA’s other resource listing because this one is a phone helpline, that essentially does the same as the treatment locator, but for those of us that would rather talk to a human being, which is really thoughtful of SAMHSA. This is one of the many reasons they are so high on our list of resources.
National Institute on Drug Abuse (NIDA)
A publicly funded research facility, NIDA can help with everything from getting the help you need to going before the legislature. They also recruit people to participate in clinical trials. I like the fact that they offer education towards prevention. What a genius concept?
NIDA Overdose death Rates Statistics
This page is extremely sobering, but it’s information that we all need to see. How many of our loved ones are in those numbers? What’s it going to take? NIDA does a fantastic job of charting the information and showing us what’s going on without it being too much if that makes sense.
Find your balance, energy & happiness the way that works.
SAMHSA TREATMENT LOCATOR
This is a Behavioral Health Treatment Services Locator, a confidential and anonymous source of information for persons seeking treatment facilities in the United States or U.S. Territories for substance use/addiction and/or mental health issues. It can assist you in finding the treatment that you need. Clink the link below for access.
Buprenorphine Practitioner Locator
SAMSHA’s tool to assist in finding a state-specific authorized practitioner to provide MAT using Buprenorphine. Simply indicate which area you are searching in by typing in your zip code and how far from that area you are able to travel. The provide a handy clickable database for treatment options. Thanks again, SAMSHA.
Shatterproof
As a Shatterproof Ambassador, I will tell you that there is a reason that I have chosen to affiliate myself with Shatterproof. They are amazing, inside, and out. They believe and that’s why they are one of my top resources to have, especially if you are in recovery or want to fight the good fight. Click below to learn more about becoming a Shatterproof ambassador.
LifeLine
(Suicide & Crisis Hotline)
I think it’s important to include any crisis resources available in this database because while in active addiction, I had a great deal of Crisis’ and I know the extent of our struggles.
They are REAL, and they are scary. If in crisis, you can reach Lifeline by calling or texting 9-8-8. They also have a chat option. You can chat with them at 988lifeline.org. IF IT IS AN EMERGENCY, DO NOT HESITATE TO CALL 9-1-1 IMMEDIATELY. I cannot stress this enough.
Favorite Blogs
The Sober Curator
This is my favorite blog because you can’t ask for more. Not to mention, I write for this blog. Yes, I am a sober curator and the sounder Alysse Bryson is a friend. Be sure to check it out.
The Doe
“We’re passionate about changing the way people engage with content on the web. That’s why we created a space for unfiltered stories—to promote open-minded interactions and repair civil discourse.” This is an amazing site with so much awesome information and stories.
This Naked Mind
Written by Annie Grace, this blog dives into the science behind addiction and how to break free from alcohol and drugs. It’s a great blend of research and personal stories.
Addictions.com
This blog details the personal stories of different heroin users from various walks of life. The blog sheds light on the psychological and physical dependence heroin creates and offers a glimpse into what life in active addiction looks like. It’s a must-read for those seeking to understand the full impact of heroin use.
Courtney Recovered
- Blogger: Courtney Andersen
- Focus: Courtney shares her journey of recovery with a focus on coaching others through addiction, particularly opioid and substance misuse. Through her blog, she offers powerful insights, free resources, and supportive tools to help readers rebuild their lives after addiction. Her personal story and her work as a coach make this blog an inspiring place for anyone recovering from opioid addiction.
- Why Follow: Courtney provides real-life solutions and motivational content that guide readers through the ups and downs of addiction recovery. Her coaching methods and personal experience with addiction make her an authentic voice in the recovery community. ➡️ Visit CourtneyRecovered
Memoirs of an Addicted Brain
- Blogger: Marc Lewis, PhD
- Focus: Marc Lewis, a neuroscientist and former opiate addict, blends his personal experience with addiction and recovery with in-depth scientific insights. His blog explores how addiction affects the brain and what happens during recovery, making it both a personal memoir and a fascinating look at the science behind addiction.
- Why Follow: Marc’s unique perspective as both a former addict and a neuroscientist makes this blog a must-read for anyone interested in understanding the biological and psychological aspects of addiction, particularly opiates. His personal journey provides hope, while his scientific explanations offer valuable knowledge for those looking to recover.
➡️ Visit Memoirs of an Addicted Brain
- Blogger: Multiple Contributors (Personal Stories)
- Focus: The Lives of Substance blog features real-life stories from people who have lived with addiction to substances like heroin. It provides an in-depth look at the personal experiences of those navigating the challenges of heroin use and recovery. Each story is written by the individual who lived it, giving an authentic voice to the struggles and triumphs of recovery. The blog also offers insights into how addiction affects the mind, body, and relationships, while providing support and hope to readers.
- Why Follow: This blog is an excellent resource for anyone seeking to understand or relate to the lived experiences of heroin addiction. The firsthand stories provide an honest, raw look at life before, during, and after addiction, making it a powerful tool for those looking for inspiration, connection, and a sense of community during recovery.
➡️ Visit Lives of Substance
Recent Articles
A Vermont Women’s Prison Story (Slice 2 of the Series)
Have you ever wondered what goes on in a woman's prison? In this series, you will journey with me into the heart of the Green Mountain State, where the stark beauty of Vermont's landscapes belies a hidden world, one often shrouded in secrecy and shadows. In 'A Vermont...
Navigating Negativity: The Psychology of Negative Comments & Understanding the Critics
The article urges online users to understand the negative impacts of leaving demeaning comments on digital platforms. It emphasizes the important responsibility that comes with the freedom of expressing oneself, especially in the context of content creators who dedicate their efforts to create valuable content. It also delves into reasons behind leaving negative remarks, and offers tips to tackle such situations. The author further highlights the damaging ripple effect of online negativity and encourages a shift towards a more empathetic and respectful online space, urging individuals to become part of a “Turning Negatives into Positives Challenge”.
Overcoming Addiction: 58 of the Life-Changing Books That Inspired Me to Take Control
Addiction recovery is a lifelong journey that requires constant growth and development. Building resilience, personal development, and exploring purpose are among the topics I target when looking for life-changing books. These life-changing books provide practical...
The Dangers of People Pleasing in Recovery: How I Overcame It
If you have gotten sober and are finding out that other issues are beginning to surface and that you suddenly care about who likes you- keep reading.
Rompun Laced Heroin: 1 Deadly Combination
Please make sure to like and share. This can save lives. Make sure to have Narcan. If you don’t know where to get it DM me.
The Benefits of Shadow Work with Free Prompt Journal PDF
Understanding our shadow is essential in creating self-awareness. Shadow work is a profound and transformative process that involves exploring the hidden aspects of your personality—those deep-seated fears, insecurities, and unresolved emotions that reside in the...
Why You Lost All Your Friends When You Got Sober and How to Be Okay With It
Why You Lost All Your Friends When You Got Sober: It doesn’t have to be a bad thing. It happened to me.
How to Keep Going After Losing Someone to Overdose
[dsm_perspective_image src="https://www.samanthabushika.com/wp-content/uploads/2024/11/3-27.png" _builder_version="4.27.3" _module_preset="default" theme_builder_area="post_content" alt="losing someone to overdose" title_text="3"...
Reclaim Your Power: The Power of Shadow Work for Abandonment Issues
Have you ever felt abandoned or rejected by someone you trusted? Perhaps a...
P&P
Progressing
Not
Perfecting
Location
108 Elm Street. #375
Bennington, VT 05201
Affordable Coaching Plans
Free Supportive Community
Open Hours
Monday – Friday: 10 am – 6pm
Saturday: 3pm – 6pm
