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State Ignores Inhumane Conditions of the Vermont Women’s Prison for More than 20 Years
Below is a post I found that goes hand and hand with my Breaking the Silence series about the inhumane conditions of the Vermont women’s prison. How bad is it […]
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Chakras and Addiction Recovery: A Whimsical Journey to Inner Healing
Hey there, fellow recovery warriors! Grab a cup of herbal tea, put on your favorite meditation playlist, and let’s dive into the fascinating world of chakras and how they can […]
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A Vermont Women’s Prison Story (Slice 2 of the Series)
Have you ever wondered what goes on in a woman’s prison? In this series, you will journey with me into the heart of the Green Mountain State, where the stark […]
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Addiction & Incarceration: Breaking the Silence and Giving a Voice to Addicts in the Criminal Justice System (Slice 1)
In the dimly lit cell in the “hole” of the Vermont Women’s Prison, I made a habit of reflecting on the choices that had repeatedly led me to the place […]
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Stop the Cycle: How to Break the Habit of Reliving Past Mistakes
We all make mistakes, and its human nature. But if you are anything like me, you can’t stop reliving them–repeatedly. If this is you, don’t worry–you’re not alone. I’m going […]
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Break Free from Addiction: 25 Exciting Activities to Try Sober
In a world where addiction can consume every aspect of our lives, breaking free and finding joy without the crutch of substances can seem like an impossible feat. But fear […]
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Balancing the Benefits and Risks: Breastfeeding While Taking Buprenorphine
In recent years, there has been an increase in the number of women who are prescribed buprenorphine for the treatment of opioid dependence. However, for women considering breastfeeding while taking […]
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Personal Reflection Exercises: Create the positive energy needed to build the future You deserve.
This is something I started doing for myself after leaving the homeless shelter to move into the tiny one-bedroom apartment where I had once died and been revived in. My […]
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Ketamine Use & Abuse: Exploring the Addiction, Risks, and Effects of Ketamine Abuse
The realm of substance abuse – a world of highs and lows, tricks and traps! Just like a magician’s act, it promises fleeting pleasures but conceals the dark secrets of […]
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Six Steps to Self-Care in Addiction Recovery: How to Create a Whole New You!
In our busy world, finding time for self-care in addiction recovery can be a real challenge. However, it is so important for keeping you healthy and strong, both physically and […]
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Comprehensive Guide to Navigating Kratom Withdrawal
Kratom withdrawal is a challenging process that many individuals face when they decide to quit using this psychoactive substance. As with any drug dependence, understanding the symptoms and timeline of […]
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Breastfeeding on Methadone: Essential Facts for New Moms
As a new or expectant mother receiving methadone treatment, it is crucial to understand how this medication may affect breastfeeding. Breastfeeding on methadone, a long-acting full opioid agonist, can be […]
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Overcoming Addiction: 58 of the Life-Changing Books That Inspired Me to Take Control
Addiction recovery is a lifelong journey that requires constant growth and development. Building resilience, personal development, and exploring purpose are among the topics I target when looking for life-changing books. […]
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Modafinil Withdrawal: Symptoms, Risks, and Treatment
Modafinil withdrawal is a complex and often misunderstood process that can occur when an individual stops taking modafinil, a schedule IV-controlled substance commonly used to combat fatigue. In this post, […]
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The Dangers of People Pleasing in Recovery: How I Overcame It
If you have gotten sober and are finding out that other issues are beginning to surface and that you suddenly care about who likes you- keep reading.
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Empowering Voices: Confronting Stigma in the World of an Addiction Blogger
In the ever-evolving world of online communities, my journey to establish a supportive space has been a tapestry woven with both profound insights and unexpected challenges. This exploration delves into […]
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Affirmations for Recovery: How They Can Help in Addiction Recovery
Scroll to the Bottom for a Free Affirmation Workbook Addiction recovery is a challenging path to take, and it takes more than just willpower to overcome it. Many people have […]