Transform Your Practice: Crafting the Perfect Meditation Altar

Posted by Samantha Bushika | Mar 7, 2024 | Informative

Creating a Sacred Space: The Meditation Altar The concept of a meditation altar holds significant...

Top 24 Addiction Recovery YouTube Channels to Follow in 2024

Posted by Samantha Bushika | Feb 26, 2024 | Bests & Top, Experience, Informative, Law of Attraction, Personal Opinion, Sobriety

In the ever-evolving world of addiction recovery, online resources have become invaluable for those of us seeking support, guidance, and inspiration on our journey to sobriety. We all know that YouTube is a powerful platform for...

Yoga for Addiction Recovery: 4 Reasons It’s a Must

Posted by Samantha Bushika | Feb 13, 2024 | Health & Wellness, Holistic Wellness, Informative, Law of Attraction, Lifestyle, Meditation, My Story, New Thought, Self-Care, Self-Love, Sobriety, Spirituality, Substance Abuse Help

Yoga for addiction recovery is a great way to help improve physical and mental well-being while promoting relaxation, which are normally things we don’t actually care about. Now, we are in recovery, and it’s time....

What Your “Friends” Don’t Tell You Before Helping You Become a Heroin Addict

Posted by Samantha Bushika | Feb 4, 2024 | Addiction, Experience, Harm Reduction, Heroin, Informative, Law of Attraction, Lifestyle, My Story, My Story, Opioids, Personal Opinion, Sobriety, Stigma, Substance Use Disorder, Voices

I never wanted to become a heroin addict, but in a world where we often put our best foot forward on social media and paint our lives with rosy colors, I know firsthand that there exists a dark and harrowing reality that remains...

The Art of Self-Mastery: Embracing Change and Personal Transformation

Posted by Samantha Bushika | Feb 4, 2024 | Addiction, Holistic Wellness, Informative, Personal Development, Self-Care, Sobriety

I must admit that I had no idea what was meant by ‘self-mastery.’ I have never been a very self-aware person. I was too on my grind to slow down for a second and do a self-check-in. Looking back I wish I had. Life...

Navigating Sobriety: The Best Drug Addiction Recovery Podcasts of 2024

Posted by Samantha Bushika | Jan 22, 2024 | Addiction, Informative, Sobriety, Substance Abuse Help

Table of Contents 2 3 FirstHeadingWhat Makes the Best Addiction Recovery Podcasts for 2024?Now, let's explore my favorite addiction recovery podcasts:1. The Hope Chase Podcast with Angie OxAbout the Creator:Focus of the...

The Healthy Mind Toolkit

Posted by Samantha Bushika | Jan 6, 2024 | Guest Posts, Health & Wellness, Informative

Key Insights The Healthy Mind Toolkit Alice Boyes, PhD 1. Define your life goals Focus on understanding what to do to get more of what you want. But pay more attention to what you already know so that you can put your insights...

Rising from the Ashes: A Guide to Overcoming Life’s Setbacks

Posted by Samantha Bushika | Dec 28, 2023 | Harm Reduction, Health & Wellness, Informative, Law of Attraction, Lifestyle, Personal Development, Self-Care, Self-Love, Sobriety

If you believe that overcoming life’s setbacks is not a possibility- you’re WRONG....

Harnessing the Power of Crystals in Addiction Recovery: A Holistic Approach to Healing

Posted by Samantha Bushika | Dec 13, 2023 | Chakras, Health & Wellness, Informative, Law of Attraction, Lifestyle, NRG Healing, Personal Development, Personal Opinion, Reiki, Self-Care, Spirituality

Table of Contents 2 3 FirstHeadingUnderstanding Crystal Healing7 Benefits of Mindfulness Meditation for Addiction RecoveryHow Crystals Work for Addiction RecoveryWhy Use Crystals in Addiction RecoveryGetting Started with...

State Ignores Inhumane Conditions of the Vermont Women’s Prison for More than 20 Years

Posted by Samantha Bushika | Nov 4, 2023 | Informative

Below is a post I found that goes hand and hand with my Breaking the Silence series about the inhumane conditions of the Vermont women’s prison. How bad is it that the State of Vermont has been aware of the inhumane...

Chakras and Addiction Recovery: A Whimsical Journey to Inner Healing

Posted by Samantha Bushika | Nov 2, 2023 | Chakras, Harm Reduction, Health & Wellness, Informative, Law of Attraction, Lifestyle, NRG Healing, Reiki, Self-Care, Self-Love, Sober Recreation, Sobriety, Spirituality, Substance Abuse Help, Substance Use Disorder

Hey there, fellow recovery warriors! Grab a cup of herbal tea, put on your favorite meditation playlist, and let’s dive into the fascinating world of chakras and how they can help us on our journey to sobriety. Picture...

A Vermont Women’s Prison Story (Slice 2 of the Series)

Posted by Samantha Bushika | Oct 27, 2023 | Incarceration, Informative, Lifestyle, My Story

Have you ever wondered what goes on in a woman’s prison? In this series, you will journey with me into the heart of the Green Mountain State, where the stark beauty of Vermont’s landscapes belies a hidden world, one...

Addiction & Incarceration: Breaking the Silence and Giving a Voice to Addicts in the Criminal Justice System (Slice 1)

Posted by Samantha Bushika | Oct 15, 2023 | Addiction Education & Statistics, Harm Reduction, Health & Wellness, Informative, Lifestyle, My Story, Sobriety, Stigma, Substance Abuse Help, Substance Use Disorder

Table of Contents 2 3 FirstHeadingAddiction and IncarcerationIt Happens When You Move in Your Drug...

Stop the Cycle: How to Break the Habit of Reliving Past Mistakes

Posted by Samantha Bushika | Sep 30, 2023 | Informative

Table of Contents 2 3 FirstHeadingPicture ThisWhy Do We Torture Ourselves By Reliving Our Past Mistakes?How Do We Stop?Here are some of the strategies that I used to stop reliving past mistakes:1. Understand why you’re reliving...

Self-Care Essentials for a Healthy Recovery Lifestyle

Posted by Samantha Bushika | Sep 28, 2023 | Informative

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Author: Samantha Bushika

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